Work with a coach 1-on-1 or in a small group setting. Coaches will work with players on specific skills and team concepts you don't get in your regular practice sessions.
Player's work on lacrosse specific skills combined with a weekly lacrosse workout. Hot4Lax provides a preseason lacrosse training program to build the strength, confidence and knowledge to cut, feed, dodge, and shoot without hesitation. Define your rhythm and game field sense. Repititional learning with our expert instructors.
Take your Lax game further than you ever thought possible!
This is five on-hour individual instruction sessions for one person.